Churfirsten Trail Run "Klang Trail"

The route starts in Munzenriet and initially leads to Oberdorf. Here awaits a pleasant ascent before the trail leads across flat terrain to the idyllic Schwendisee. It continues along the Klangweg, where various sound sculptures accompany the run. Before returning to the valley, a final ascent over Dunkelboden leads to Iltios. The last section leads on trails via Fabi back to Munzenriet at the finish.

Light running backpack (approx. 5 to 10 liters) with rain cover, trail running shoes, possibly special running socks, weather-appropriate and breathable clothing using a layering system, possibly trail running poles, sun and rain protection, provisions and drinking water, first aid kit, mobile phone

The trail is consistently in good condition and runs entirely on hiking paths.

From the Greater Zurich Area and Central Switzerland:
On the A3 at Reichenburg towards Rapperswil and then over the Ricken Pass to Wattwil. Then up the Toggenburg to Wildhaus. From Eastern Switzerland:
From St. Gallen to Herisau and further over the Wasserfluh to Lichtensteig. Or drive from St. Gallen to Wil, take the Toggenburg exit. Follow the main road to Wildhaus. From Southern Germany:
Via Bregenz and St. Margrethen on the A13 to Haag, take the exit towards Toggenburg/Wildhaus and follow the main road to Wildhaus.

This trail is accessible by train and bus.

Take the train to Nesslau-Neu St. Johann or Buchs SG, then the post bus to the stop "Wildhaus, Lisighaus." After that, a short walk leads to the Sport & Leisure Center Wildhaus where the trail begins.

A large parking lot is available at the trailhead.

Toggenburg Tourism
Hauptstrasse 104
9658 Wildhaus
Tel.: +41 (0) 71 999 99 11
Email: info@toggenburg.swiss
Website: www.toggenburg.swiss

Information about the trail running event:
www.churfirstentrailrun.ch

To enjoy the unique atmosphere of the Klangweg, it is worth taking several short breaks at the sound installations.