Mountain bike route on the Amdnerhöhi

Traffic-safe mountain bike with suspension, bike helmet, elbow and knee protectors if necessary, back and shin guards if needed, day bike backpack (approx. 20 liters) with rain cover, mountain bike shoes with ankle protection, weather-appropriate and durable clothing in layers (e.g., functional shirt, cycling jersey, bib shorts, arm and leg warmers), shatterproof bike glasses, full-finger gloves, pump, bike tools, sun and rain protection, provisions and drinking water, water bottle and suitable holder, first aid kit, pocket knife, mobile phone, mobile phone holder for the handlebar if needed, headlamp and reflectors if necessary, map material

The routes are only signposted in the direction recommended by bikers.

- From the greater Zurich area and central Switzerland: On the A3 at Reichenburg towards Rapperswil and then over the Ricken Pass to Wattwil. Then up the Toggenburg to Alt St. Johann.

- From eastern Switzerland: From St. Gallen to Herisau and further via Wasserfluh to Lichtensteig. Or from St. Gallen to Wil, take the Toggenburg exit. Follow the main road to Alt St. Johann.

- From southern Germany: Via Bregenz and St. Margrethen on the A13 to Haag and take the exit towards Toggenburg/Wildhaus. Or via Konstanz to Wil, then take the Toggenburg exit and follow the main road to Alt St. Johann.

By train to Nesslau-Neu St. Johann or Buchs SG, then by post bus to the stop Alt St. Johann, village. Exact information can be found at www.sbb.ch.

A large parking lot is available at the valley station of the Sellamatt cable car.

Toggenburg Tourism

Main Street 104

CH-9658 Wildhaus

Tel: +41 (0)71 999 99 11

info@toggenburg.swiss 

www.toggenburg.swiss

Alpine farms / mountain restaurants may not be open daily. Check before the route.