The beautiful countryside around Sardent

A bike in good condition and well equipped helps ensure your safety as well as that of other road users.

Before setting off:

Make sure the bike is in perfect mechanical condition, including tires and brakes Ensure the bike is properly adjusted to your body shape Wearing a helmet is strongly recommended Carry a repair kit Remember that the Highway Code applies to cyclists in all circumstances Never ride more than two abreast and move into a single file when traffic conditions require it Respect other road users as you would like them to respect you Choose a route suited to your physical abilities Inform those around you of your itinerary Check the weather conditions A first aid kit is not essential but can be very useful Inform yourself and keep emergency numbers handy. Respect the environment by not throwing your food wrappers on the roadside If you need to return at dusk, make sure you can see and be seen

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